Resilient Life

A resilient life requires:

1. A clear, specific vision or goal.

2. (Self) Awareness that specific actions create specific impacts, short and long term.

3. Adequate self-supporting practices (resources for repairs, maintenance and optimal function)

4. Prioritizing and triage approach (focusing on what matters)

5. Preparedness. Strength your capacity by practicing skills and or habits that support your vision or goal.

6. Practice clarity, kindness and forgiveness. You are human.